MEET THE COACH
LaShanda Talbert is the owner of Fit4LYFE Studio, LLC located in Fort Washington, Maryland.
Every day she challenges and encourages her studio clients to “Live Your Fitness Everyday”. Coach Shanda believes that daily we should make a conscious decision to pursue a healthy lifestyle -- physically, mentally and spiritually.
"THE CONSISTENCY OF THE CLASS... COACH SHANDA NOT ONLY SUPPORTS US IN THE CLASS, BUT ALSO HOW WE MANAGE OUR BODIES AND OUR EVERYDAY LIVING."
AMANDA F., 36
"COACH SHANDA MAKES SURE OUR POSTURE AND FORM IS CORRECT, OUR HEART RATE AND ITS FUN!"
TIA M., 44
"FIT4LYFE IS MADE FOR EVERYBODY -- WOMEN AND MEN."
CRAIG J., 29